Tuesday, January 25, 2011

How Do Sharks Use Cellular Respiration

Malloreddus with sausage, broccoli and saffron


Questi malloreddus sono nati in modo del tutto casuale, aprendo il freezer e vedendo cosa offriva per un veloce pranzo della domenica, una di quelle domeniche where you have a thousand things to do and have a complete meal in one dish makes life easier. The freezer
offering of frozen broccoli and chunks of sausage. In the pantry malloreddus hello hello were feeling neglected for too long and poppy seeds, bought in large doses for a dessert that eventually prepare, occupied too much space. Saffron
I added at mix the vegetables, I add a splash of color and flavor.
From this mix came out a very good main course, I overdid it a bit 'with the doses, wishing you eat 3.
If you do not like poppy seeds (or they're not) you can omit them and to explain how can you not love them!

250 to 400 grams of sausage malloreddus

300 grams of broccoli
1 ½ teaspoon poppy seeds 1 tablespoon grated pecorino

1 clove garlic 1 chilli


a white wine saffron salt


Fate for a couple of minutes poppy seeds in a pan without any seasoning and then set aside. Peel and cut the sausage into small pieces, sauté in a little olive oil with garlic and pepper and deglaze with white wine. Add the broccoli in the pan (if like me you had them frozen do not blanch, it will be more compact), salt and cook for about 15 minutes.
malloreddus Cook al dente, drain and toss with the dressing. Add the saffron dissolved in a drop of hot water, mix well adding the cheese. Completed with toasted poppy seeds.

With this recipe I participate in the contest Eleanor, main dish:

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